Gunnar Peterson – Functional Fitness for Pain, Part I

Gunnar Peterson – Functional Fitness for Pain, Part I
Episode 142
Dec 5, 2016
Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone shares how his exercise program can reduce and resist pain. The post Gunnar Peterson – Functional Fitness for Pain, Part I appeared first on Dr. Paul Christo MD.